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#131084 - 03/25/12 12:54 PM Is how I am feeling to be expected?
zoomorphic zoomorphic Just Arrived Registered: 03/23/12 Posts: 3	I have never used a message board before so here goes- I was at the seminar last weekend in Vancouver and loved it! Since I've been home though I feel very tired and want to sleep all the time. I would even venture to say that I might feel a bit "depressed" is this a common reaction? This is not a "normal" feeling for me. Thanks!
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#131086 - 03/25/12 01:15 PM Re: Is how I am feeling to be expected? [Re: zoomorphic]
Gr8teful Gr8teful ME Grand High Pooh-Bah Registered: 08/29/09 Posts: 3244 Loc: Las Cruces, N.M.	As was stated on another forum-thread, you are processing a lot of information which is shifting...it is not necessarily depression ...just your body-mind-soul readjusting...whatever is happening is perfect for you...no worries. Young T. _________________________ http://www.anextstep.org Certified M.E. Practitioner
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#131087 - 03/25/12 01:15 PM Re: Is how I am feeling to be expected? [Re: zoomorphic]
Serenity-vibe Serenity-vibe ME veteran Registered: 05/01/11 Posts: 1304	Most people obtain a significant attunement when they attend a seminar. For me, things started shifting and odd things were happening even before I arrived at my first seminar and continued for weeks afterwards. Generally we are told: "notice what is different". For you, feeling a bit depressed and tired is not normal so that is what is different for you. That indicates to me that your body is integrating all the new shifts that happened for you at the seminar and it needs a bit of down time to rest and recuperate. _________________________ <-><-><-><-><-> What I notice, I become M.E. Level 1,2,3 and 4
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#131091 - 03/25/12 04:07 PM Re: Is how I am feeling to be expected? [Re: Serenity-vibe]
zoomorphic zoomorphic Just Arrived Registered: 03/23/12 Posts: 3	ok thank you. my only worry is that if "what I notice, I become" is frightening because obviously I wouldnt want this to be my reality. Should I be trying to shift out of it?
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#131092 - 03/25/12 04:23 PM Re: Is how I am feeling to be expected? [Re: zoomorphic]
Serenity-vibe Serenity-vibe ME veteran Registered: 05/01/11 Posts: 1304	No need to worry. No need to be afraid. Have you heard of something called a "healing crisis"? Sometimes when people are detoxing a lot of old stuff out of their system to allow a better state of health, they feel worse for a few days as the healing takes place. That sort of thing happens all the time in the alternative health field. When it happens to me I deliberately don't give it much attention and I keep my mental focus on appreciation and gratitude. I like the old saying "this too shall pass". _________________________ <-><-><-><-><-> What I notice, I become M.E. Level 1,2,3 and 4
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#131116 - 03/25/12 08:52 PM Re: Is how I am feeling to be expected? [Re: Serenity-vibe]
Gr8teful Gr8teful ME Grand High Pooh-Bah Registered: 08/29/09 Posts: 3244 Loc: Las Cruces, N.M.	OR...you could be your own cheer leader and say: "YAY!!! I am shifting, changing, allowing the unuseful to move out and the useful to move in!" Every time we ask for things to change a possibility exists that our physiology--our biology--will also change because everything within us is connected...so let go...the healing crisis is something to be celebrated, not avoided. I appreciate it when this happens for me... Some folks don't like it and they create new rule sets that say they can move thru these shifts without having to move thru a healing crisis...and I do not want to make what my body-mind is doing wrong...my body is so much wiser than my mind. Young T. _________________________ http://www.anextstep.org Certified M.E. Practitioner
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#131121 - 03/25/12 11:59 PM Re: Is how I am feeling to be expected? [Re: Gr8teful]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	Originally Posted By: Gr8teful Every time we ask for things to change a possibility exists that our physiology--our biology--will also change because everything within us is connected...so let go...the healing crisis is something to be celebrated, not avoided. I appreciate it when this happens for me... .and I do not want to make what my body-mind is doing wrong...my body is so much wiser than my mind. Young T. Young T you are so wise for your young years Young Fritz Cat
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#134153 - 05/14/12 07:53 AM Re: Is how I am feeling to be expected? [Re: fritzmcat]
zeun4749 zeun4749 Just Arrived Registered: 02/18/12 Posts: 3	ok thank you. my only worry is that if "what I notice. _________________________ sbobet
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#134169 - 05/14/12 02:02 PM Re: Is how I am feeling to be expected? [Re: zeun4749]
frequencyzero frequencyzero ME old hand Registered: 10/15/10 Posts: 794 Loc: Everywhen	Great responses everybody! I feel so blessed to be a part of this group. Level 3 in 2 days!!! _________________________ and then...?
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#134825 - 05/26/12 07:02 AM Re: Is how I am feeling to be expected? [Re: zoomorphic]
hong hong ME journeyman Registered: 06/13/11 Posts: 32	i read in an chinese ancient book, actually, body only take 30% for evething include medicine, our human desire has been born as craving, so we overuse everything, include shift, i have same experi with, now i confine myself everthing 30%, acuttly is great, more than you think. hongxia@internode.on.net
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