Benefits of Gratitude Journaling - Matrix Energetics Message Boards

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#124431 - 12/03/11 07:44 PM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	http://www.yesmagazine.org/issues/sustainable-happiness/10-things-science-says-will-make-you
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#124438 - 12/03/11 10:15 PM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	Gratitude Lists and Gratitude Walk
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#124574 - 12/05/11 01:40 PM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	25% happier in 4 weeks--physically stronger--skin conditions clearing up--feeling wealthier
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#124757 - 12/07/11 10:39 PM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	Click Here For Justice Bartlett's thoughts on lack and appreciation
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#125208 - 12/13/11 08:17 AM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	Happier--Healthier--Wealthier
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#125209 - 12/13/11 08:22 AM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
intomatrix intomatrix ME Grand High Pooh-Bah Registered: 02/13/10 Posts: 4246 Loc: England	$\:\)$ This is so good, because if we cannot thank genuinely thank what's around us- that we created how can we get more. Edited by intomatrix (12/13/11 08:25 AM) _________________________
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#125215 - 12/13/11 09:12 AM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
robert1 robert1 ME old hand Registered: 09/27/11 Posts: 717	and our Master Senior Wizard has this all down thanks from all of us slipping in and out of senior moments you are a wowzer
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#125386 - 12/14/11 09:35 PM Re: Benefits of Gratitude Journaling [Re: robert1]
fritzmcat fritzmcat ME Grand High Pooh-Bah Registered: 12/02/08 Posts: 5004 Loc: Pendleton Oregon	some results of gratitude journaling friend's headache and neck pain disappeared after practicing gratitude for a while. also friend received a proposal that can increase his income significantly I am physically stronger--sleep much better--colors are brighter matrix results are better
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#125561 - 12/16/11 08:54 PM Re: Benefits of Gratitude Journaling [Re: fritzmcat]
BastetsCat BastetsCat ME journeyman Registered: 11/29/11 Posts: 25	Black Hat Tibetan Feng Shui teaches that in the sacred space of HelpfulPeople Travel that it is beneficial to keep a sort of gratitude box. You write down on a piece of paper something like. I am so happy and grateful now that I have the highest good plumber...this or something better for the highest good now occurs. You decide what you want then you take all of the papers and you place them in the sacred space box and you keep that in your houses area of helpful people travel...or where ever you see fit. This works too as I have found that you have to clear out the fulfilled wishes often enough. I think that this jives with ME in that you write it down and put it away...basicly let it go to the universe. Feng Shui is not a religion or a decorators handbook. it is a way of speaking to the universe in symbols. I like the black hat tibetan because it is more relaxed and more fun. _________________________ I am not a human having a spiritual experience, but I am a spirit having a human experience.
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#125562 - 12/16/11 08:59 PM Re: Benefits of Gratitude Journaling [Re: BastetsCat]
Serenity-vibe Serenity-vibe ME veteran Registered: 05/01/11 Posts: 1304	Originally Posted By: BastetsCat ... gratitude box. You write down on a piece of paper something like. I am so happy and grateful now that I have the highest good plumber...this or something better for the highest good now occurs. You decide what you want then you take all of the papers and you place them in the sacred space box and you keep that in your houses area of helpful people travel...or where ever you see fit. I LOVE this idea - I want to make a gratitude and appreciation box but I think I will also include things that have not happened yet as well as things that have happened!! Thanks so much for sharing. I love this thread - it is so uplifting and expanding!! _________________________ <-><-><-><-><-> What I notice, I become M.E. Level 1,2,3 and 4
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