ACB
(Just Arrived)
08/19/17 09:44 PM
"establish resonance"

In one of the ME books I am reading, emphasis is placed in several instances on 'establishing resonance' with something without explaining how one does that. How does one establish resonance with something they desire to experience, etc.?

Breezeonmyface
(ME journeyman)
08/21/17 12:01 PM
Re: "establish resonance"

I am not a facilitator but since no one has answered you, perhaps they wont mind if I do.

We have been establishing resonance all of our life. When there is something you desire, see yourself already having it, engage all the senses, feel the joy of having it. When you do this, you have merged with the energy of it, you have become that state of being. You have established resonance with it. You only have to stay there about 20 seconds each time you do it.

Once you realize that is all there is to 'establishing resonance' you can move to that State of Being instantly which is what ME does.

At first, relax, take some comfortable breaths, which will drop you into the heart center and will let you approach it from the state of Neutrality,


ACB
(Just Arrived)
09/07/17 08:44 PM
Re: "establish resonance"

Thank you!